I first learned about this condition when one of my good friends spent a long time dealing with the condition. I didn't realize at the time that the extent of her injury with the realm of plantar fasciitis goes was one of the worse scenarios you'll find when it comes to that injury.
The plantar fascia is the connective tissue between your heel and your toes. A very important muscle that, when you think about it, gets used and abused for many years. Even if you don't have some of the typical
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